Hey everyone,
What is detoxification?
Detoxification is the physiological or medicinal remover of toxic substances from a living organism, including but not limited to, the human body.Detoxification can bring back the charm of freaked out skin due to too much travels. Francesca Fusco, a dermatologist in New York City, says , there can be many reasons because of that skin turns out to be duller, dryer. Flying, drinking alcohol, eating salty and sugary foods. and even washing your face with hard tap water can make your skin dry and inflamed, which means it’s also more prone to breakouts.There are some awesome detox drinks that can relieve your body from all kind of addictive toxins.The Ayurvedic Detox tea
The Ayurvedic detox tea is concoction of some spices and water. Which you prepare in the morning and sip it all day.
easy detox drinks

You need
1 tsp whole coriander
1 tsp fennel seeds
1 tsp cumin seeds.
2 quarts of water

Mix all the ingredients and and boil for 10 mins. Save it in a thermos and sip it all day.

Green tea

easy detox drinks

To revive dull skin and detox body have green tea 2-3 times a day. It is a wonderful weight loss drink too because its anti inflammatory. It’ll counteract the effects of sugary foods you ate by calming inflammation they can cause. 

Ginger- lemon tea

easy detox drinks

The digestive tract plays a huge role in how our skin looks (both in regards to wrinkles and acne, among other things). Because ginger aids digestion, it helps speed up the removal of toxins as well as promotes our circulation. Ginger is also high in Vitamin C – one of our main antioxidants used for fighting wrinkles. Beyond all these great properties, the anti-inflammatory nature of ginger also helps fight wrinkles and soften your skin.
I introduce a detox drink, which is complete package of goodness of ginger and lemon.

To prepare it …
You need

Crush a 1/2 inch ginger and boil it for 2-3 minutes in 1 cup water. After straining the concoction and add juice of a lemon. Now, it is ready to enjoy.

I hope now you can find your favorite detox drink.

If you want explore some interesting healthy Ayurvedic teas check this out.

Pic ref a b c

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